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I get excited about helping people create relationships that are better than any romantic comedy storyline. And I love to write, and am also the owner of a private practice, and teach classes and workshops on relationships and mental health topics too.

But when you get down to the core of everything I do, it all ties back to one simple life purpose. Ultimately, all of my work is about helping people have more loving, honest, and fulfilling relationships.

But enough about me.. let’s talk about you.

How can I help you have better relationships- with others and yourself?

Maybe you’re relationship is amazing and you just want to keep it that way or maybe it could use some work.

Maybe you’re not in a romantic relationship right now but you want to be ready to make the most of opportunity when love comes knocking on your door.

Whatever is going on in your life, I’m here to lend an ear and (if you want it) a little advice.

Check out some of my recent blog posts below and then let’s get to know each other online— Twitter, Instagram, YouTube, & Facebook!  Follow me and say hi!

PJs, Passion, and Philanthropy

PJs, Passion, and Philanthropy… sounds like a party!

I'm so excited to be a part of Tigerlily Foundation's 4th Annual Pajama Glam Party! The event, which began as ...
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With That Being Said - It Takes A Village with Sequoia Blodgett

#10 It Takes a Village with Sequoia Blodgett

Today we are joined by entrepreneur Sequoia Blodgett, star of ABC Family's StartUp U and founder of 7AM Life. Check ...
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With That Being Said - Adulting is Hard

#9 Adulting is Hard

Today we are joined by 4 smart, funny, and brutally honest college students for a frank discussion on what it ...
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sidewalk talk- date while you wait

Let’s talk about listening {sidewalk talks, happier relationships, & dating in the digital age}

Spring is finally in the air around here; and that means I'm ready to get out of hibernation and start ...
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Spring Pop Up Series- Spontaneous Fun & Relationship Advice

Spring Pop up Events: spontaneous fun & relationship advice

To know me is to know that I love a last minute party or an impromptu outing. There's something special ...
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With That Being Said - Black people really do go to therapy

#8 Black People Really Do Go To Therapy with Minaa B

Today we are joined by Minaa B. of RespectYourStruggle.com. Minaa is a on a mission and the first day of ...
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